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Adult programs

Pro Cheer Development League™️

Pro Cheer Development League™️

Pro Cheer Development League™️

Are you ready for your PRO audition?

Take the steps to begin your GLAMOROUS journey as a PRO Cheerleader. 

Pro Dance Prep™️

Pro Cheer Development League™️

Pro Cheer Development League™️

Learn from our directors what it takes to move like the PROS! 

Intermediate/Advanced choreography with musicality at its core. Pick up a few auditions tips that will be sure to help you sparkle and shine at auditions! 

GlamFit™️

Adult Heels™️

Adult Heels™️

Stay GLAMorous, get FIT!  

Learn fun dance combos, get fit while seamlessly working out. No experience needed, it's a 2-for-1. SWEAT and SLAY! 

Taught by Coach E. 

Adult Heels™️

Adult Heels™️

Adult Heels™️

Come slay the GDG way! 

Heels class jam packed with sass and class! 



Taught by Coach E. 

Kata Khoreo™️

 Martial Arts kata instruction set to music teaching self-discipline and control of body movement.


Taught by 1st-degree black belt Sensei Aramis Jackson.

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